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You’re Not Alone.. Here’s some help and support…


Good morning friends

For anyone who needs some support right now, you're not alone. These organisations are ready to help:


Anxiety UK - 03444775774

CALM - 0800585858

Mind - 03001233393

No Panic - 08449674848

Bereavement - 08088081677

PAPYRUS - 08000684141

Samaritans - 116 123

SHOUT - 85258

Abuse - 080820005000

Refuge - 08082000247





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